How to love yourself in 5 easy steps

  It might sound weird if you are listening this for the first time…

But trust me it has life-changimg capacity to improve you relationship,career,health…and other areas of your life 
Today’s self-help knowldege is bombared with importancw of self-love thing..

But have you experienced it yet?if not let me give you some easy go-to steps

1.Mirror-work– this is the most important part in your journey of self-love…

Daily as soon as wake go to your bathroom..look deeply inside the eyeball of your eyes..just see how innocently your eyes blink…do it for sometime around 1min…you will start feeling calm and relaxed..after that just say…i love you (your name)…say it for 11 times….and even if you dont feel anything…at 1st or even 10 days ..keep doing ..you will see the difference…always remeber “fake it unless you make it”😉 this exercise is so effective..within 2-3 days you will start thinking and feeling positive about yourself… 

 2.self-criticism

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay

You only have to be aware of it..whwnever you are criticing yourself every now and then…

Stop betraying yorself by contantly thing your not good enough…yiu need to do more than your peers..you are looser…stop being at war with yourself…

And to do this exercise you just need be aware compassion will arise attometically  

 3.Stop comparison:-if you really want world to value you…honour ..you gotta do it yourself 1st…by comparing yourself with other or being jealous..we are actually killing are uniqueness…where as comes to materilistic comparisions..”i want big car or house like him”…so you got to understand..this is only going reduce your value..and put more pressure on your soul..you need to start appreciating..for all the things you have achieved …


“You shall not covet your neighbor’s house. You shall not covet your neighbor’s wife, or his male or female servant, his ox or donkey, or anything that belongs to your neighbor.” Excodus 20:17 (bible verse)

In the bible,wanting what others have is called conveting,and it is forbidden by God…

Try your best not to compare yourself in any way with others

4.Self-Spa:-pampering yourself every now and then or even daily is essential for your wellbeing …having realxing bath…menicure…taking time to do your hobbies if you have kids..if not big..do some little thing daily that gives you relaxation ..treat yourself like a queen…remeber if you want to take care of someone else..you gotta take care of yourself first… 

 5.Happiness dependency :-stop being dependent on others to make you happy..and complaing others that they dont love you…instead you need to practice to love yourself…you cannot control others..and beg them to love you…take charge of your emotions..try your best ..be busy confident ..and trust that nobody else can make you happy ..its your choice

This wisdom..itself will solve lot of your relationship problems 

 Self-love is not a descision its a daily practic…its an every moment choice..

Published by Poojavbhala

Easy Vasstu, an initiative by Pooja V Bhala wants to spread the modern relevance of Vastu Shastra. Vastu has a scientific basis and applying Vastu will open up new vistas in the way we see the flow of energy. Positive energy flow brings positive impact in our live and negative energy flow create hurdles to success and happiness. Vastu studies are not rooted in religion.Apart from Vastu Shastra she also provides other services like Tarot reading, Numerology, Fengshui, and astrology.For more inquiry, you can visit her website.

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